|
Healthy skin
is really one of the most important ingredients for beauty-enhancement.
This article on skin care tips is an effort to bring the 10 best
skin care tips to you. The list of skin care tips has been restricted
to 10 because anything more that that would not only be difficult
to remember, but also shadow the more important skin care tips.
So lets see what these top ten skin care tips are:
- Knowing
your skin type is one of the most important skin care tip. This
is important because not every skin care product suits everyone.
In fact, all the skin care products specify the type of skin they
cater too.
- Drink
a lot of water. This will not keep your skin moist but will
help in overall upkeep of your health (and in turn your skin).
It might seem a bit awkward to some, however, this is an important
skin care tip.
- Cleanse
your skin regularly (1-2 times everyday). A very effective skin
care tip that helps in getting rid of the dirt and other harsh
elements from your skin. Cleansing is especially important when
you have been out of your house (and hence exposed to pollutants,
dust etc). This skin care tip also advocates the use of Luke warm
water for cleansing (hot and cold water, both, cause damage to
your skin)
- Be gentle,
after all its your skin. Dont scrub/exfoliate too
hard or too often. Similarly, dont apply too much or too
many skin care products. A must-to-follow skin care tip.
- Keep your
skin moist at all times. This is one of the most important skin
care tip. Dont let your skin get dry. Dryness causes the
outer layer of your skin to break, leading to a rough and unattractive
appearance. Use moisturisers/ emollients. Moisturisers work best
when applied while the skin is still damp.
- Avoid the
use of soap on your face. Soap should only be used from below
the neck. A small but important skin care tip.
- Use sunscreen
to protect yourself from suns harmful UV radiations. You
can use day-time moisturisers that have sunscreen built into them.
Use them even when its cloudy. UV radiations are known to
cause skin cancer, so follow this skin care tip without fail.
- A bit of
exercise and good sleep are essential too, not just for skin care
but for your health as a whole. Lack of sleep can lead to formation
of wrinkles below your eyes and lack of exercise can cause your
skin to slack. Moreover, exercise and sleep also help in beating
stress. So besides being a skin care tip, this is also a health
care tip.
- Treat skin
dilemmas with care. This skin care tip is about not ignoring any
skin dilemmas. Consult your dermatologist before you go on to
use a skin care product (lest you do end up harming your skin
even more).
- Beat the
stress. The harmful effects of stress are known to everyone, however,
sometimes stating the obvious is essential too (and hence this
skin care tip found its place here). Yes, stress harms skin too.
So, take a break or indulge in a warm bubble bath or just get
good sleep.
|